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I've had very little sex drive since I had a baby. How can I get it back?
You may also just feel protective of your body. Aphrodisiacs and sex-killers By the end of the first three months, 85 percent of the women had started having intercourse again. There are a number of different categories of HSDD. But you will heal and your interest in sex will return. Sometimes discomfort can be because of muscle spasms or anxiety. Make time to be alone to remember that you are still a couple , even after you've become parents. Illustration: Rob Dobi After giving birth to my first child, would I ever want sex again? And healing while feeding and caring for your new baby is around-the-clock work. It could be time when your baby is asleep, before she wakes in the morning or during your lunch break at work. Instead of neutralizing my sexual self, motherhood eventually led me to access and understand my desire more deeply— but only after a period of reflection. Maybe you're worried about changes to your body or getting pregnant again. Start by masturbating. For a good stretch of time postpartum, it is unrealistic and counterproductive to expect that your sex drive will be what it was pre-pregnancy even if it used to be very high. Sensual: Includes pain during sex, past sexual abuse, and unpleasurable sex.
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